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LET'S DO IT!
" I hear and I forget
I see and I remember
I do and I understand"
-Chinese Proverb
Unlike many stress management services, we go beyond workshops and seminars. We offer year-around hands-on tools, techniques, and programs to engage and energize your workforce.
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STRESS MANAGEMENT
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 Stress Busters 365
Stress in the workplace annually drains $300 billion from corporate profits; factors contributing to this loss include absenteeism, presenteeism, worker turnover, workplace accidents, short- and long-term disability, and higher medical costs.
Prevent these negative factors through our tips-packed Integrative Stress Management Workshop and our action-oriented Six Facets of Stress Management.
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Corporate Tai Chi
 Click to learn more about our weekly Tai Chi program class. Described as "moving meditation", Tai Chi is the most efficient form of mind-body exercise.
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Corporate Yoga
 Learn more about our one-hour on-site Yoga class designed to bend your body and "bend" your mind.
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Corporate Meditation
 Click to learn more about our meditation class where you can learn deep breathing techniques to assist in reducing stress. Health is as close as your breath.
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Corporate Acu-Massage
 Acupressure is an ancient healing massage that works on specific physical points, based on the internal energy flow theory of Traditional Chinese Medicine (TCM). We teach how to energize oneself with self-care massage instructions in addition to providing on-site massage service.
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Natural Nutrition
 Click to learn more about our natural nutrition program that helps people get off unnatural cravings, start a balanced diet, and control weight. We are what we eat; and we eat based on our body's intrinsic wisdom.
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Acupuncture
 Acupuncture is the insertion of fine needles into the body at specific points, demonstrated effective for the relaxation of the nervous system, prevention of chronic diseases, and cost-effective alternative treatment for insomnia, migraines, obesity, smoking cessation.
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Work-Life Balance Redefined
Work-life balance is not a conflict to be solved, but rather a beneficial, complementing aspect of a company's culture and values:
"Both/And" instead of "Either/Or";
Enrich life through career;
Experience the joy of work!
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